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Your highly qualified, certified personal trainer in Maidenhead focused on weight loss, pregnancy fitness, bridal prep and ladies who want to shape up, tone and transform their bodies to look fabulous!

Personal trainer Maidenhead Nadia Ali Fitness


Nadia Ali represents the epitome of excellence as a female personal trainer in Maidenhead. Dedicated to helping ladies of all ages, from beginner on up, Nadia transforms women's bodies, improves their health and guides them on a holistic path to look and feel great.

Nadia's approach to personal training is simple yet effective.  She uses principles of sports science, exercise physiology and correct biomechanics.  These principles of science combined with personalised nutrition coaching create the best workouts her clients have ever had and yield phenomenal results.


If you're looking for a personal trainer in Maidenhead specialising in women's fitness, I've got you covered!  As a female personal trainer exclusively focused on women's fitness, I understand the unique needs and goals of ladies. 


I offer personalised fitness training programs & nutrition coaching designed to help women achieve their desired results.  Whether you're aiming to tone your body, increase strength, or improve overall health, my expertise will guide you every step of the way. 

"Nadia is the best female personal trainer in Maidenhead"
- Nesrine, 
dynamc personal training maidenhead nadia ali fitness


Discover the life-changing power of holistic, exercise science-backed, data-driven, biometric-monitored individual and partner personal training in Maidenhead at Nadia Ali Fitness.


Showcasing phenomenal personal training superiority, Nadia Ali Fitness seamlessly integrates comprehensive assessments, principles of sports science, exercise physiology, nutrition, recovery and positive behavioral habit mapping resulting in unparalleled workouts that yield incredible results establishing the ultimate benchmark for personal training in Maidenhead.


Whether getting slim and beautiful for your wedding, exercising for a healthy, happy pregnancy or for quick, sustainable weight loss, you're guaranteed to get quicker, safer and more sustainable workouts results with a personal trainer and an intelligent, goal focused personal training program as opposed to going it alone. 

At Nadia Ali Fitness, you'll get a personal training program which follows safe, effective exercise science protocols and methodologies ensuring that you're exercise program and workouts are always on par with the highest fitness industry standards following principles of the National Academy of Sports Medicine (NASM) and unique to your personal goals. 

10x your reults with personal training maidenhead nadia ali


Personal training that will reshape your body composition, improve your health and help you mold positive lifestyle behaviors.


  • Reduce weight & shed body fat

  • Reshape body composition

  • Increase muscle strength & tone


  • Eradicate heart disease risk

  • Lower blood pressure

  • Eradicate Type 2 Diabetes


  • Exercise Daily

  • Eat healthy & sensibly

  • Get more hours of deep sleep

personal training studio maidenhead nadia ali fitness


You'll be exercising in complete privacy, in an atmosphere conducive for maximizing your workouts and getting amazing results at my private personal fitness training studio in the heart of Maidenhead.

My studio is fully stocked with every piece of fitness training equipment a lady needs to lose weight, strengthen and tone muscles, increase fitness and improve metabolic heath including Life Fitness, Peloton and Concept cardio machines, free weights, kettle bells and so much more!


Unleash your maximum workout potential with my goal targeted, outcome-driven fitness programs in Maidenhead custom-designed to align perfectly with your aspirations.  Regardless of whether you aim to diminish body fat, shed pounds, sculpt and firm muscles, enhance cardiovascular endurance, optimize metabolic health or enhance your athletic prowess, you will receive a precisely tailored fitness regimen that guarantees exceptional outcomes.


"Personal training with Nadia at her private studio helps me feel more comfortable instead of training at a commercial gym where I feel everyone is staring at me.  Plus, Nadia's studio is fully kitted with cool equipment.  She has a rowing machine, elliptical and a treadmill so I can diversify my cardio"

Wedding & Bridal personal fitness training in Maidenhead by Nadia Ali

Sara Wallace

"Nadia's personal training has helped me to lose 5 kg. already in jut the first month with fitness training and nutrition coaching.  The nutrition coaching makes a big difference and helps me stay on track of my eating.  I'm excited to see how much more weight I can lose.  I'll keep going!!!"

Nadia Ali Fitness personal trainer client testimonial

Kristen Liu-Wong


At Nadia Ali Fitness, I offer my services as a superior personal trainer at affordable, value based prices. 

Browse my personal trainer price list and find out how much a personal trainer Maidenhead costs


Experience what it feels like to look in the mirror and absolutely love you body.

20 Sessions "PRO-PLUS" Package

Personal Trainer prices starting from

£40 PeSession, Terms & Conditions Apply


50% off first trial session

Personalized training program

Nutrition coaching

Private exclusive studio training

24/7 support via sms

Guaranteed  training results

  • How much do you charge?
    My current personal trainer prices range from 40 - 55 pounds depending on the size of the session package you purchase. My current personal trainer prices are list on my "plans & pricing page which you can find here.
  • How much does a personal trainer cost in Maidenhead?
    The cost of a personal trainer in Maidenhead can vary depending on the experience of the trainer, the location of the training, and the type of training. In general, you can expect to pay anywhere from £20 to £60 per hour for a personal trainer in Maidenhead. You can read my informative blog post that details the prices for a personal trainer in Maidenhead here. You can view my current personal trainer prices here.
  • What are the benefits of working with a personal trainer in Maidenhead?
    A personal trainer can help you set and achieve your fitness goals. A personal trainer can teach you proper form and technique to prevent injuries. A personal trainer can motivate you and keep you on track. A personal trainer can help you design a personalized workout plan that fits your needs and goals. A personal trainer can provide you with support and accountability.
  • What should I look for in a personal trainer in Maidenhead?
    Experience: Make sure your trainer has the experience and qualifications to help you reach your goals. Personality: You should feel comfortable and motivated working with your trainer. Availability: Make sure your trainer is available at times that work for you. Price: Personal training can be expensive, so it's important to find a trainer who fits your budget.
  • How can I stay motivated while working with a personal trainer in Maidenhead?
    Set realistic goals. Find a trainer who you connect with and who motivates you. Track your progress. Reward yourself for your accomplishments. Stay positive and don't give up!
  • Where can I find a personal trainer in Maidenhead?
    There are a few places where you can find a personal trainer in Maidenhead: Online: There are a number of websites where you can search for personal trainers in Maidenhead. Gyms: Many gyms in Maidenhead offer personal training services. Word-of-mouth: Ask your friends, family, or coworkers for recommendations for personal trainers in Maidenhead.
  • How many personal training sessions do I need?
    I recommend 3 personal training sessions per week. It all depends on your budget and the time you allocate towards reaching your health & fitness goals. Simply put, the more sessions you do per week, the quicker you will reach your goals.
  • Where is your training studio located?
    My personal training studio is located in the heart of Maidenhead. Directions from Maidenhead Bridge to my studio: ​ Start at Maidenhead Bridge, Maidenhead, UK. Head West on Bath Road/A4. Drive 0.1 kilometers. At the roundabout, take the 3rd exit onto A4094. Drive 0.2 kilometers. Turn left onto Ray Park Road. Drive 0.2 kilometers. Turn right onto Ray Lea Road. Drive 0.1 kilometers. Turn right to stay on Ray Lea Close. My fitness studio destination will be on the left.
  • What fitness training equipment do you have in your studio?
    My personal training studio in Maidenhead is stocked with cardio equipment from Peloton, Life Fitness and Cybex. I have kettle bells, dumb bells, free weights, benches, punching bags, gloves, mits, jump ropes, slam balls, stability balls, yoga mats and a whole lot more!
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